2 ćć„ć¼ Ā· 29/07/23
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2 ćć„ć¼ Ā· 29/07/23
3 ćć„ć¼ Ā· 29/07/23
5 MIN INTENSE LEGS #shorts
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3,526 ćć„ć¼Ā·
24/07/23
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This one is a killer! š„ #homeworkout #fitness #legworkout
30s jump squats
30s regular squats
30s squat hold
15s REST
30s lunge with knee drive
30s lunge
30s lunge pulse
15s REST
*repeat other leg*
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2 ćć„ć¼ Ā· 29/07/23
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2 ćć„ć¼ Ā· 29/07/23
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