Punjabi Sabut Moth Dal | साबुत मोठ की दाल । Matki - Mat Beans Recipe

Moth beans recipe, Matki recipe, How to make moth dal recipe, moth dal in hindi, Matki Chi Usal, i dal recipe in hindi
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Ingredients :
Soaked Whole Moth (भीगी हुई मोठ ) - 1/2 cup ( 100 gms )
Tomato (टमाटर ) - 1 ( 100 gms)
Ghee (घी ) - 2 to 3 tbsp
Green Coriander (हरा धनिया ) - 2 to 3 tbsp (finely chopped )
Cumin seeds (जीरा ) - 1/2 tsp
Asafoetida (हींग ) - 1/2 pinch
Turmeric powder (हल्दी पाउडर ) - 1/4 tsp
Coriander powder (धनिया पाउडर ) - 1 tsp
Red chili powder (लाल मिर्च पाउडर ) - 1/4 tsp
Garam masala (गरम मसाला ) - Less than 1/4 tsp
Green chilies (हरी मिर्च ) - 2 ( finely chopped)
Ginger paste (अदरक पेस्ट ) - 1/2 tsp
Salt (नमक ) - Less than 1 tsp or to taste
Baking Soda (बेकिंग सोडा ) - 1 Pinch

How to make Moth Dal :

1. Take cleaned washed Moth dal, soaked in water for upto 7 to 8 hours or overnight.
2. Add dal, add water to cooker, salt, turmeric powder, baking soda Boil dal in cooker until a single whistle.
3. For masala, pour ghee in a pan. Heat it then add cumin seeds. Reduce flame. Add asafoetida, turmeric powder,coriander powder, green chili, ginger paste. Slightly roast the spices.
4. Add tomato puree, followed by red chili powder. Roast the masala till ghee separates from it.
5. Once masala is ready, add dal from cooker to it. Add garam masala, green coriander and mix well.Cover and cook the dal for 2 minutes.

Serving:
6. Take out the Yummy Moth dal in a bowl.Pour some ghee oer it and garnish with green coriander and ginger julienne. Have an enjoyable meal. Relish this dal with roti , Naan or rice.

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