279,414 Visningar · 16/02/24
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MODIFY squats & lunges! high impact vs. low impact #shorts
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2,459 Visningar·
24/07/23
Sometimes we need to modify to make exercises a little more friendly on our joints and THAT'S OKAY! I hope these demos help! ❤ #fitness #homeworkout #shorts #madfit
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279,414 Visningar · 16/02/24
3 Visningar · 29/07/23
4 Visningar · 29/07/23
