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Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE
Billie Eilish - bad guy FULL BODY WORKOUT! A choreographed full body workout with no equipment!
ЁЯСЙЁЯП╝FULL WORKOUT:
Verse pt.1: 1X Pushup 1X Pushup Hold
Verse pt. 2: 1 Leg In and Out Crunch
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Verse pt.1: High Plank Knee Cross Overs (right leg)
Verse pt.2: High Plank Knee Cross Overs (leftleg)
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Bridge: 1X Squat 1X Squat with Pulse
Outro: 2X Reverse Lunge 1X Squat
ЁЯСЙЁЯП╝THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
тнРя╕ПSHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg тнРя╕П
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
тЮд PREVIOUS VIDEO (Full Body No Jumping): http://bit.ly/2Xb2tgw
тЮд AT HOME WORKOUTS: http://bit.ly/2Xb2tgw
тЮд MORE SONG WORKOUTS: http://bit.ly/2KNxeSt
ЁЯУ╖ GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
тЬШ I N S T A G R A M: @madfit.ig
тЬШ T W I T T E R: @maddielymburner
тЬШ F A C E B O O K: facebook.com/madfit.ig
тЬЙ C O N T A C T (business inquiries): [email protected]