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6 MIN FLAT ABS WORKOUT (At Home No Equipment)

4 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 24/07/23
MadFit
MadFit
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Here is a quick, yet INTENSE ab burning workout you can do at home, in only 6 mins! 6 minutes, 6 exercises, no equipment, no excuses!
ЁЯСЙЁЯП╝DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

#AbsWorkout #HomeWorkout #Abs
тнРя╕П DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
тнРя╕П APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
тнРя╕П DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
тнРя╕П COOL DOWN (5 min): https://bit.ly/3hqWdbf

ЁЯСЙЁЯП╝THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)


тЬШ I N S T A G R A M: @madfit.ig
тЬШ T W I T T E R: @maddielymburner
тЬШ F A C E B O O K: facebook.com/madfit.ig
тЬЙ C O N T A C T (business inquiries): madfit95@gmail.com

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