- āĻĒā§āώāĻž āĻĒā§āϰāĻžāĻŖā§ āĻāĻŦāĻ āĻĒā§āϰāĻžāĻŖā§
- āĻā§āϞāĻžāϧā§āϞāĻž
- āĻā§āϰāĻŽāĻŖ āĻ āĻāĻāύāĻž
- āĻā§āĻŽāĻŋāĻ
- āĻŽāĻžāύā§āώ āĻāĻŦāĻ āĻŦā§āϞāĻ
- āĻŦāĻŋāύā§āĻĻāύ
- āϏāĻāĻŦāĻžāĻĻ āĻ āϰāĻžāĻāύā§āϤāĻŋ
- āĻāĻŋāĻāĻžāĻŦā§ āĻāĻŦāĻ āĻļā§āϞā§
- āĻ āϞāĻžāĻāĻāύāĻ āĻāĻŦāĻ āϏāĻā§āϰāĻŋāϝāĻŧāϤāĻž
- āĻ āύā§āϝāĻžāύā§āϝ
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
0
0
2 āĻāĻŋāĻ¡
24/07/23
āĻāĻŋāϤāϰā§
āĻŽāĻžāύā§āώ āĻāĻŦāĻ āĻŦā§āϞāĻ
Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up before EVERY single workout!
đđŧ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
#WithMe #WarmUp #HomeWorkout
đđŧTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
đđŧSUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
â I N S T A G R A M: @madfit.ig
â T W I T T E R: @maddielymburner
â F A C E B O O K: facebook.com/madfit.ig
â C O N T A C T (business inquiries): [email protected]
āĻāϰ⧠āĻĻā§āĻā§āύ
0 āĻŽāύā§āϤāĻŦā§āϝ
sort āĻā§āϰāĻŽāĻžāύā§āϏāĻžāϰ