āĻĒāϰāĻŦāĻ°ā§āϤ⧀ āφāϏāϛ⧇

10 MIN INTENSE ABS - No Equipment

0 āĻ­āĻŋāĻ‰Âˇ 24/07/23
MadFit
MadFit
āϏāĻžāĻŦāĻ¸ā§āĻ•ā§āϰāĻžāχāĻŦāĻžāϰ
0

Try this KILLER 10 min sixpack abs workout! This is a quick and efficient workout that targets the ENTIRE core. Trust me, you will feel the burn with this one đŸ”Ĩ
#HomeWorkout #AbsWorkout #Fitness

👉đŸŧ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

â­ī¸ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
â­ī¸ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
â­ī¸ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

👉đŸŧTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

āφāϰ⧋ āĻĻ⧇āϖ⧁āύ

 0 āĻŽāĻ¨ā§āϤāĻŦā§āϝ sort   āĻ•ā§āϰāĻŽāĻžāύ⧁āϏāĻžāϰ


āĻĒāϰāĻŦāĻ°ā§āϤ⧀ āφāϏāϛ⧇