10-MINUTES MEDITATION TO START YOUR DAY (How to not allow yourself to be disturbed in any situation)
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There are many Yoga techniques that can be learned. In pursuing those techniques, one can be left with a bewildering sense of uncertainty about "why" all of the methods are being learned, aside from a general idea that the methods are for "Self-Realization" or "Enlightenment".

►Speakers:
Mind Motivation Coaching Team
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Footage
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Relaxed Mind - Serene Awakening

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