#madfit

BTS of filming workouts #shorts
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BTS of filming workouts #shorts
MadFit
2,538 Views · 2 years ago

sometimes I have to hold back my giggles watching Greg mimic my movements to get the shot 😂 #fitness #homeworkout #workout #madfit

MODIFY squats & lunges! high impact vs. low impact #shorts
00:00:16

MODIFY squats & lunges! high impact vs. low impact #shorts
MadFit
2,459 Views · 2 years ago

Sometimes we need to modify to make exercises a little more friendly on our joints and THAT'S OKAY! I hope these demos help! ❤ #fitness #homeworkout #shorts #madfit